![]() The amount of low-energy light bulb use has greatly increased with some of these light bulbs containing small amounts of mercury. In 2010, new standards were introduced for low-energy bulbs in Australia. Reduce exposure to mercury from fluorescent lamps and low-energy light bulbs Refer to the Environment Protection Authority (EPA) Victoria website External Link for information.įish oil products and supplements are not a major source of dietary mercury and there is no need to restrict your intake due to mercury content. Large brown trout and redfin, in the Upper Goulburn River, Lake Eildon and surrounding rivers, are likely to have high levels of mercury. Goldmining has increased the level of mercury in some riverbeds and sediments. Some freshwater species of fish in Victoria can have high levels of mercury due to Victoria’s goldmining history. Refer to the FSANZ website External Link for guidance on portion size and number of portions of different types of fish that can be safety consumed in Australia for pregnant women, women planning pregnancy, children up to 6 years old and for everyone else. Pregnant women, women planning pregnancy, children and people with kidney disease, should minimise their fish consumption. Most people can still eat fish with higher levels of mercury, however, Food Standards Australia and New Zealand (FSANZ) recommend that they should be eaten less often. Reduce exposure to mercury from fishĮducate yourself about the types of commercially available fish and recreationally caught fish that are more likely to contain higher levels of mercury. There are a number of precautions that you can take to minimise your exposure to mercury while also reducing the amount of mercury in our environment. Amalgam fillings contain mercury that when replaced and removed from teeth, increase the risk of mercury exposure from inhaling mercury vapour and swallowing amalgam fragments.
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